You want more than just coping skills - you want direction, confidence, and purpose.
Active Psychotherapy combines deep reflection with intentional action, so you can feel better and do better.
Welcome.
It’s a pleasure to have you here. My name is Frazer Bucholtz, and I’m a Registered Clinical Counsellor (RCC) and the founder of Active Psychotherapy.
I’m based out of Burnaby, British Columbia, and offer virtual therapy across Canada.
My aim is to make a meaningful positive impact to support my clients to live their best lives in whichever manner they choose.
I take great pride in being a warm, compassionate, and understanding person who is fully committed to helping you navigate tough times and find a sense of clarity and peace. Whether you’re experiencing anxiety, struggling with self-esteem, going through a major life transition, facing dating challenges, academic or career pressure, or seeking greater self-acceptance, I’m here to provide a safe, non-judgmental space where you can feel truly heard and supported.
Click to read more about Frazer
Services
Whether you’re navigating what your life’s purpose is, facing anxiety, depression, or struggling with your self-esteem or confidence, I’m here to help. Therapy is a space of safety, exploration, and growth. I’ll meet you where you’re at, and together we’ll find a way forward.
Individual Therapy Sessions
I believe the magic happens with a collaborative therapeutic partnership, where we work together to discover your meaningful goals, unmet needs, and how to make a lasting change.
50 mins | $145
Change starts here - let’s connect.
I know reaching out can be the hardest part. Every message is read with care, and I’ll get back to you as soon as I can. You don’t have to figure this out on your own.
The journey begins with a free 15-minute consultation call where we’ll get to know each other and discuss what you’d like to get out of therapy.
It’s important to me that you find the right therapist - there is no pressure for us to work together and I encourage you to explore if we’re a fit.
“The curious paradox is that when I accept myself just as I am, then I can change.”
— Carl Rogers