I'm based out of Burnaby, British Columbia, and offer virtual therapy across Canada to individuals navigating the full range of human experience — from anxiety and depression to identity, relationships, and life transitions.
My aim is to make a meaningful positive impact — to support my clients in living their best lives in whichever manner they choose. I take great pride in being a warm, compassionate, and understanding person who is fully committed to helping you navigate tough times and find clarity and peace.
Whether you're experiencing anxiety, struggling with self-esteem, going through a major life transition, facing dating challenges, academic or career pressure, or seeking greater self-acceptance — I'm here to provide a safe, non-judgmental space where you can feel truly heard and supported.
Outside of Active Psychotherapy, I have experience designing and running a weekly therapeutic Wellness group for adolescents in a psychiatric setting, provide in-home family therapy, volunteer in harm-reduction, and serve equity-deserving populations throughout the province of BC.
I believe deeply in the positive impact that therapy can offer. Through a decade of working in various mental health settings, one thing remains at the core: healing is a relational process.
My journey to becoming a therapist included working in and leading teams in group homes, youth outreach, and working in inpatient and outpatient psychiatric hospitals supporting assessment and counselling in multidisciplinary teams.
While this gave me professional experience, I believe in reflexive, formal, evidence-based practice and education. This led me to completing a Master of Education in Counselling Psychology at Simon Fraser University to refine my clinical expertise. I completed a rigorous, supervised Practicum Training Program through the University of British Columbia (UBC), Counselling Services.
Honouring my story, I work with a particular commitment to serving teens, young adults, and adults who feel stuck, unseen, or overwhelmed. I'm also a proud ally — committed to providing affirming, inclusive care for 2SLGBTQIA+ folks and all communities.
I am a therapist because I believe everyone deserves a helping hand — and I am committed to being a part of making that possible.
Three principles that guide every session.
Your reality and experiences are central to our work. Truly listened to — with patience, curiosity, and full presence.
Therapy isn't something done to you — it's relational and collaborative. You steer the ship, I share tools to help navigate effectively.
The goal isn't to eliminate experience. Instead, we prioritize what works for you. Change processes are flexible and non-linear, and that's completely okay.
Fully qualified, independently verified.
LGBTQ+ Affirming Practice. Active Psychotherapy is a safe, inclusive, and affirming space for individuals of all sexual orientations, gender identities, and expressions.
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